bAcK! wanna get fresh?

I am back to start a fresh.
so why not start with something FRESH!

a nice simple Rocket(roquette) Salad
you will need:
to serve 2
Rocket a big bag!
4 Limes
Balsamic Vinegar
1 chilli (red) (if you can handle it. I try to cant always)
1 sweet red pepper
1 bunch of spring onions
1 small bag of coriander
small amount of feta
2 garlic cloves
and a squeeze of honey
small handful of mustard seeds
olive oil plenty of!

For the dressing you need to:
into a cup or dish place
thinly chopped Chilli add olive oil and balsamic plenty of!
then add some of the chopped coriander and squeeze 3 of the limes into the cup and give a stir then add the squeeze of honey and mustard seeds and stir again as if u were whisking an egg :) and then place in the fridge while you prepare the rest of the salad.

For the salad chop the pepper into very thin strips and place in a bowl with the rocket and mix around using your hands then add spring onions nice and thinly chopped followed by a very good helping of coriander mix well and add olive oil then before serving add chunks of feta and drizzle in the dressing and  you have a perfect fresh salad!

so any ways the idea of this salad came from one my house mate made me a few weeks ago so thank you wondergupta!
xxx